PTSD Book for Veterans and Trauma Sufferers in San Diego
#DEALWITHIT is a PTSD self-help book for veterans, police and trauma sufferers in San Diego
San Diego California PTSD Collab
Doing Something Meaningful Together in San Diego
#DEALWITHIT is a PTSD self-help book for veterans, police and trauma sufferers in San Diego
Tips for Living with PTSD in San Diego.
What Happens when PTSD is triggered in San Diego?
San Diego Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
I looked out over the crowd in San Diego, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
San Diego: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in San Diego, there are some things that can really help on those shitty days.
I believe that #dealwithit – living well with PTSD is the best book on the market today for helping your loved ones with Complex PTSD move from surviving to thriving San Diego.
People are becoming more and more aware of PTSD in San Diego, so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?
People are becoming more and more aware of PTSD and Complex PTSD in San Diego, so I thought I would address the elephant in the room – I Don’t have it how can I help someone who does?