6 Things to do When You’re Having a Bad Day with PTSD in San Diego

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in San Diego, there are some things that can really help on those shitty days.

How PTSD Affects Daily Life in San Diego.

How PTSD Affects Daily Life in San Diego. When a man’s wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.

PTSD SELF HELP BOOK San Diego

San Diego: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King

ROLE OF NUTRITION IN PTSD RECOVERY IN San Diego

San Diego : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.

Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.

PTSD Recovery Coaching with Dr. John A. King in San Diego.

PTSD Recovery Coaching with Dr. John A. King in . I spent the first 20 years of my career doing training and coaching. When I had recall of what happened … Read More

San Diego BE HIS WIFE NOT HIS PTSD CAREGIVER

San Diego, when a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.